Fried rice is an ideal meal option for endurance athletes. This go-to meal is quick and flavorful, contains balanced nutrition and can easily be modified with the protein and produce already in your fridge. Plus, this recipe shows you how to make a perfect, tender sirloin steak in the oven.

Get the full recipe on the Triathlete website

Ingredients

• 4 cups hot salsa
• 3 sprigs of cilantro
• 16 skinless chicken breasts
• Juice of 4 limes

Directions

1. Stir together salsa, cilantro and lime juice.
2. Add chicken.
3. Add more salsa to mostly cover if needed.
4. Cook on high in a slow cooker.
5. Drain remaining chicken, tomato and pepper chunks, then fork-shred the chicken.

Nutrition Info